Yesterday I was thinking about the supplements for belly fat I take everyday to help me lose weight and keep my energy skyrocketing.
And if these are in my staple of must take every morning before anything else.
Here’s the three supplements I take everyday to help my belly fat loss.
COQ10 – It’s part vitamin and part antioxidant and directly responsible for heart, liver and kidney health. The reason it’s become part of my staple is the boost in energy I pull from it. If your like me and eat a low carbohydrate diet, your energy can drop off towards the end of the day.
This natural beauty keeps the pistons firing right up till bed time and is completely safe and naturally produced by your body. Check out this Wikipedia entry to discover more about this magical supplement for belly fat.
Omega 3′s - Ahh yes…the good fat. You need these in your diet, they help your metabolism function and without them your metabolism slows down to a snail’s pace. They’re an essential part of your diet, “Where have we heard that line before?”
These little wonders even help you lower your heart rate and reduce blood pressure.
And keep in mind…you need healthy fats and for those who despise fish, you can easily pop a pill and get the dose you need every morning.
Green Tea – If you want to explode your belly fat loss then this elixir will instantly spark your metabolism. The benefits of green tea are so vast, it’s has to be included in part of your plan to lose belly fat.
Check this out…green tea fights heart disease, drops cholesterol and burns fat. Imagine a simple way to drop inches of your waist, now imagine it happens just by drinking a 16 oz cup of green tea a day.
You see…midway through my journey to a skinnier me I discovered it. And I was blown away when the stubborn stomach fat started disappearing. I believe this alone allowed me to drop another inch of my waist line.
What’s so cool about these? Their all natural and combined can soar your belly fat loss.
Yes…there are other supplements for belly fat you can take to lose weight. I can rattle off a list of them, but here’s the kicker!
Are they safe?
These three have been proven safe and natural and haven’t been conjured up by some lab rat in a white coat.
Crave some more tips…